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While no two personalities are exactly alike, psychologists have found that nearly people have personalities that can be classified on a spectrum every bit beingness either more introverted or more extroverted. In this article, we'll evidence you how to effigy out where yous fall on the spectrum past because how much you enjoy social situations, what your energy is similar when you interact with people, and taking certain personal preferences into account.

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  1. 1

    Consider your reactions around people. How do you human activity at a party, or around a large grouping of people?

    • If you tend to be more of a listener than a talker, you might be an introvert. You would be more of a wallflower than the life of the party.
    • If yous are more talkative, you lot are probable to be an extrovert. People are drawn to y'all because you smile more than and are comfortable to exist around.
    • Sometimes how you lot human action as well depends on how comfy you are with the people around y'all.

  2. two

    Think almost your free energy levels. What helps you to go your energy back? How do you mentally or emotionally recharge?

    • Everyone needs to slumber merely some people demand time to be solitary in guild to get their free energy back. These people are usually introverts.
    • Extroverts get their free energy from socializing and beingness around other people.
    • Basically, most introverts need fourth dimension to themselves "internally" and extroverts need to get everything out "externally".

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  3. 3

    Look at how you experience nigh new people. Do yous find that information technology is like shooting fish in a barrel to trust others you have just met or don't know very well?

    • Introverts practice non trust others as easily every bit extroverts do and tend to only have a few very good friends, and the rest they consider to exist practiced acquaintances.
    • Extroverts are usually more trusting and open and consider more people equally friends than simply acquaintances.

  4. four

    Call up almost your identify in the workforce. Are y'all (or are you interested in becoming) a teacher, politico, or someone who has constant interaction with other people?

    • Extroverts are more likely to seek out jobs that fit their personality, so if y'all accept ever loved public speaking, you might exist an extrovert.
    • Non all introverts avert public speaking or jobs that require interactions with others such as acting, politics, or existence an attorney. Some introverts learn to act more than social, while many others choose to have a less social work place. Some like to accept jobs they can do from home or in an office cubicle.

  5. 5

    Consider the total spectrum of possibilities. It's rare for someone to be completely introverted or completely extroverted, just as information technology'due south rare for someone to be completely governed by the right or left hemisphere of their brain. An ambivert is a person who is equally extroverted equally they are introverted.

  6. 6

    Examine your approach to thoughts and feelings. Do yous think or feel more?

    • Introverts are found to have more blood period in the frontal lobes, and frontal thalamus of the brain, which is used for planning and problem solving.[citation needed]
    • In extroverts, more than blood flow goes to the anterior cingulate gyrus, and the temporal lobes, which are used to process sensory and emotional stimulation.[citation needed]
    Don't generalize others by these traits––not all introverts rely on thinking and non all extroverts rely on feeling.

  7. vii

    Consider your need for privacy. When you go into your room or office, practise yous exit the door open, or shut it?

    • Introverts like their privacy and they are more probable to want to go on doors closed.
    • Extroverts don't listen leaving their doors open up, considering they are more than interested in socializing than being alone.

  8. 8

    Realize that people tin can learn to go "against type" in certain situations.

    • Practice you lot find yourself trying to speak louder and speak more frequently with people whom you take simply met? Exercise you human action the same mode with your close friends, or practice yous deed more than introverted and feel more natural? You might be an introvert.
    • An extrovert may act more introverted if they feel they need to. Sometimes being quiet is polite in certain situations. Practice you find that if you are taking a test in schoolhouse, or finishing up paperwork at your job that y'all have to strive not to be distracted by social situations around yous? Is it easy for you lot to talk to people just difficult for you lot to stay quiet?

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  • If you can't make sense of yourself on your ain, feel free to take an online test. A Myers-Briggs Type Indicator (MBTI) test volition requite you a rather authentic description of your personality.

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